RETREATS
✨THE NEXT SELF LOVE SUNDAY WINTER WELLNESS DAY RETREAT IS COMING! SUNDAY 9TH NOVEMBER 10.30AM-4.30PM in beautiful Batheaston New Village Hall ️✨️ Self Love Sunday winter wellness day retreat
Ease yourself into winter with a beautiful wellness retreat day focused around maximising physical and mental wellbeing during winter through exercise (restorative Pilates & rejuvenating PHIIT), nourishing food & nutritional advice alongside relaxation to calm the nervous system. We will have fresh seasonal foods and drink from the fabulous Seed Nutrition aimed at nourishing your body & supporting your immune system against winter bugs. A gorgeous walk in nature (weather allowing) & a stunning sound bath from classically trained musician Shelley Prior.
Want to grab yourself a ticket or find out more? Contact me via beth@bwellpilates.co.uk or 07984 582228 - tickets are £118 & include all activities, food, drinks and a take home treat ❤️ *nb can be paid in 2 installments if purchasing in September
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