Mixed ability Pilates Tuesdays 7pm f2f

Service Description

Mixed ability mat Pilates classes from beginner to intermediate. Beth shows various modifications of a move to make it suitable across all levels and abilities and also takes into account individual needs and can always provide individual adaptations as needed as classes are kept small. Classes are friendly, fun and effective! Physical space in class as well as ability to join via zoom and link to recording of session available for up to a week afterwards. During lockdown, free mini sessions. Whatsapp groups for members.

Contact Details