Mixed ability mat Pilates (online)

6 consecutive group Pilates sessions via Zoom & to recorded <7 days

  • Started Jan 4
  • 42 British pounds
  • Online only

Service Description

Modifications of each move shown to suit varying levels, abilities & needs meaning everyone can partake, grow, develop & enjoy! Small props incorporated such as bands, rings, overballs and hand-weights to keep classes varied, fresh & fun every week whilst enhancing exercises. For zoom clients I suggest everyday household items you can use as props if don't have any of the above. Access to group whatsapp. Mixed live sessions are held online Monday, Tuesday & Wednesday nights - simply pick when best suits or do the recording in your own time that week. See  'Why do Pilates?' on previous page for just a few of the many benefits Pilates can bring everyone.

Upcoming Sessions

Contact Details

+ 07984 582228

beth@bwellpilates.co.uk

B Well Pilates and wellbeing, Teviot Road, Keynsham, Bristol, UK

07984 582228

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