Mixed ability mat Pilates (online)
6 consecutive group Pilates sessions via Zoom & to recorded <7 days
- Started Jan 4Started Jan 4
- 42 British pounds£42
- Online only
Modifications of each move shown to suit varying levels, abilities & needs meaning everyone can partake, grow, develop & enjoy! Small props incorporated such as bands, rings, overballs and hand-weights to keep classes varied, fresh & fun every week whilst enhancing exercises. For zoom clients I suggest everyday household items you can use as props if don't have any of the above. Access to group whatsapp. Mixed live sessions are held online Monday, Tuesday & Wednesday nights - simply pick when best suits or do the recording in your own time that week. See 'Why do Pilates?' on previous page for just a few of the many benefits Pilates can bring everyone.
+ 07984 582228
B Well Pilates and wellbeing, Teviot Road, Keynsham, Bristol, UK