About Beth from B Well Pilates

Beth is a Level 3 Mat Pilates qualified instructor with additional training and qualifications in pre- and postnatal fitness instruction.

Having always loved Pilates, Beth was also inspired by her husbands’ work as a Physiotherapist in sports & injury rehabilitation, seeing how closely it works with Pilates to both heal and prevent injuries. Beth feels able to identify with many of her clients:

“I’ve previously worked in a desk job and felt what it was doing to my posture, the back ache and headaches it was causing me. I’ve enjoyed running but used to lack joint stability pre-Pilates and it used to cause me pain in my knees. Over the past 6 years, my body has gone through the rigours of 3 pregnancies and childbirth, not to mention the physical demands of motherhood – lifting, shifting, being used as a human climbing frame! Pilates has been my saviour – it keeps me strong to enjoy life and feel better. I love being able to share that with other people as a Pilates Teacher.”

Beth provides classes in Brislington and Keynsham and one to ones in and around Bristol. Book with B Well Pilates and Wellbeing to feel stronger and better through Pilates in an unintimidating environment with someone who is genuinely passionate about helping you achieve your best and most of all, feel great.

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